By: Sherry

Sherry — Thu, 05 Mar 2015 14:02:43 +0000

I would like to know about diet and vitamin recommendations as well as foods that should be avoided for people in their sixties. My food preferences
are healthy, mostly vegetables with smaller amounts of proteins. I am a recently retired nurse and take only supplements and want to keep it that way. thank you, Sherry D.

Comments on: Spinach Nutrition: Vitamin K Powerhouse That Protects Bone, Eye, Brain & Heart Health

By: Sherry