Comments on: Probiotics: Top Benefits, Foods and Supplements

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 02 Feb 2015 15:25:21 +0000

In reply to Dawn. Sounds like it may be a gut issue. Check these out: https://draxe.com/health/7-signs-symptoms-you-have-leaky-gut/ https://draxe.com/health/7-signs-symptoms-you-have-leaky-gut/ https://draxe.com/health/leaky-gut-diet-treatment/

By: Dawn

Dawn — Sat, 31 Jan 2015 16:53:21 +0000

Hi Dr. Axe,
I enjoyed reading about probiotics. What happens when your body doesn’t react positivly from taking them? In October I was taking a probiotic and had a terrible reaction causing my face to swell and have a burning red rash. Very painful! I immediatelly stopped taking the probiotic and within a week my face was no longer swollen but I have not been able to completly get rid of the rash. Most recently my face swelled up again, so much so that my left side was so swollen my eye swelled shut and the right side was swollen nearly closed too. I was not taking a probiotic this time but had been eating an organic yogurt in the morning for roughly 2 weeks. My Dermatologist has me on prdnisone for swelling and has me using vanicream to wash and moisturise with. I am convinced my eczema is due to something happening internally. Any thoughts?

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 21:41:11 +0000

In reply to Teresa. I personally take my probiotics. Also try taking them with food or a smaller dosage

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 21:15:19 +0000

In reply to Mary Rose. I would check this out: https://draxe.com/health/acid-reflux-symptoms/

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 20:53:34 +0000

In reply to Elvira Delaplane. I would limit consumption to 8oz daily and be careful how much juice you may add to it

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:36:01 +0000

In reply to Chandra Bewernick. Check this out: https://draxe.com/health/candida-symptoms/ Also, email micah.draxe@gmail.com for shipping inquiries.

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:25:24 +0000

In reply to Angela Schill. I would look into a children's probiotic supplement: http://amzn.to/1HfkD0H

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:24:03 +0000

In reply to Wallace Dickson. We have multiple strains that are soil based so they don't die in your stomach, they are heat resistant, contain prebiotics, have high CFU counts, have strain diversity, etc.

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:22:15 +0000

In reply to DY. Grasses do not contain gluten. The oils I recommend are certified therapeutic grade.

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:20:49 +0000

In reply to Kathy. It is possible. I would follow this: https://draxe.com/health/leaky-gut-diet-treatment/

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:17:59 +0000

In reply to GG. http://nourishedkitchen.com/milk-kefir/

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 18 Nov 2014 15:09:43 +0000

In reply to Bhakti. Intestine, they are a delayed release

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 17 Nov 2014 20:21:19 +0000

In reply to Anna. I would also check this out: https://draxe.com/health/eczema-treatment/

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 17 Nov 2014 20:20:45 +0000

In reply to Jennifer. I can't give medical advice and would consult with your physician regarding any hesitation with antibiotics. I would definitely supplement with probiotics and also try to incorporate probiotic rich foods into your diet as well.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 17 Nov 2014 16:06:08 +0000

In reply to Wendy. Try first thing in the morning. Also, check this out: https://draxe.com/health/lyme-disease-treatment/

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 17 Nov 2014 16:04:08 +0000

In reply to anna. Check this out: https://draxe.com/health/eczema-treatment/

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 17 Nov 2014 16:02:42 +0000

In reply to Josette. You can have a stool analysis done

By: kendra

kendra — Sun, 16 Nov 2014 20:10:26 +0000

Thanks so much for this article, and all of the information you share.

By: Katherine

Katherine — Sat, 15 Nov 2014 01:55:10 +0000

In reply to Sadie. This Doctor sounds really good. that is nice that he can help people online. The lactate pills do help if you are lactose intolerant for sure. Also the enzymes are a good idea of course... I had an alfredo sauce one time from a jar, and wow I got a bad migraine... I think it was the "natural flavoring" which has hidden whatever? msg..? Hydrolyzed all kinds of proteins, like soya for one, is a hidden msg. I can't have msg. (mono sodium glutamate) There are many people that have problems with this, and don't realize it. I hope its ok to write this, just wanted to help.

By: Sandra

Sandra — Fri, 14 Nov 2014 19:54:58 +0000

Some probiotics are kept on a shelf, some are in plastic bottles, some are in glass, some are refrigerated, some has fos, some do not some are enteric-coated. SO confusing!! I personally don’t think probiotic should be mixed with greens or enzymes cuz it can break them down and cause them to go bad sooner. why do some company put physillium it will pull the probiotics out, won’t have time attach?? Klaire labs and Natran healthy Trinity have been around many years they are the pioneers of probiotics why haven’t you mentioned them???

By: Teresa

Teresa — Tue, 11 Nov 2014 22:30:38 +0000

I am a true believer in probiotics after how it helped my Mom’s extreme gut issues after many rounds of antibiotics at 82 yrs old for UTI infections.
My sister tried a good brand of probiotics, but they really upset her stomach. Is there something she can try?
Thanks!

By: Chandra Bewernick

Chandra Bewernick — Mon, 10 Nov 2014 08:01:20 +0000

I live in Canada and would like to purchase your probiotics. Do you ship to Canada?
I am battling Candida, the Candida Diet says no to Kombucha, but yes to Kefir, Sauerkraut and Kimchi. I would like to try miso soup, and make my own fermented veggies. What is your opinion regarding fermenting and Candida? Many people have overcome Candida by eating tons of fermented veggies.
Thx

By: Dr. Josh Axe

Dr. Josh Axe — Sun, 09 Nov 2014 15:43:00 +0000

In reply to Sylvie. Any of those work great!

By: Sylvie

Sylvie — Sat, 08 Nov 2014 21:11:15 +0000

Thank you so much for this article! I was wondering when is the best time to take them, empty stomach, while eating, in the morning or at night? I hear so many different suggestion. Thanks!

By: Mary Rose

Mary Rose — Sat, 08 Nov 2014 12:34:36 +0000

Hi Dr. Axe. Love reading your articles. I have been on stomach medication for over 30 years for bleeding ulcer, upset stomach etc. I am now on Nexium and would love to come off them permanently but every time I stop taking them, I suffer from upset stomach. My husband also takes Nexium for indigestion. What do you recommend we do in order to stay off Nexium for life? Thank you.

By: Jennifer

Jennifer — Fri, 07 Nov 2014 20:17:16 +0000

So what probiotic would you suggest if I am taking an antibiotic for a sinus infection and last time I took it I got a yeast infection shortly after. And do you take it while taking the antibiotic or let the antibiotic do its job and then support the growth of good bacteria after?

By: Anna

Anna — Fri, 07 Nov 2014 19:23:14 +0000

Have you seen any success with probiotics for adults with eczema? Is Lactobacillus rhamnosus the only strain that has an impact with regard to skin? I recently had a comprehensive stl test done that showed no lactibacillus and low Bifidobacterium. However, no antigens or overgrowth of yeast or anything like that showed up.. Other testing hasn’t shown any significant results ie. food senstitivities etc. My doctor prescribed Probiomax 100 billion strength – but there is not any Lactobacillus rhamnosus strain in that probiiotic supplement. I just wonder if its an inappropriate supplement for what I am trying to accomplish.

By: Elvira Delaplane

Elvira Delaplane — Fri, 07 Nov 2014 18:19:51 +0000

Dr. Axe, I have been drinking my kefir and kombucha before meals and before I go to bed. I let my kombucha ferment for 9 days and it is still sweet and very tasty. I am concerned about the sugar content because even though the scopy uses the sugar for food it is still a relatively sweet drink. I am 65 years old and I am concerned.

By: Elvira

Elvira — Fri, 07 Nov 2014 18:14:34 +0000

Dr. Axe, I make my own kefir, kombucha, and fermented vegetables. I noticed you only use salt. I use Bragg’s apple cider vinegar and Himalayan pink salt. Which process do you find more beneficial and why? Tell me also where I can find your recipe. Also, do you have the recipe for amasai and natto and any other fermented foods? If not, please let me know where I can find them. Thank you for your most informative newsletters.

By: Bhakti

Bhakti — Fri, 07 Nov 2014 16:08:28 +0000

Dr Axe, Thank you so much for all the wisdom you share! Want to know if axe natural probotic capsule is dissolved in stomach or intestine? Thank you for making it a vegetarian cap.

By: GG

GG — Fri, 07 Nov 2014 01:40:35 +0000

Would love to find recipes to make coconut and raw Kifer. I have intolerance to dairy. Thanks in advance.

By: Rhoda Edwards

Rhoda Edwards — Fri, 07 Nov 2014 00:02:05 +0000

Thank you Dr Axe! I am learning so much from your site.

By: Josette

Josette — Thu, 06 Nov 2014 21:53:40 +0000

How does one monitor the content of the gut flora? This is such an important element of health.

By: Tamara

Tamara — Thu, 06 Nov 2014 21:40:58 +0000

Thank you very much for this post ! It is very interesting and it is a nice review of this subject.

By: Angela Schill

Angela Schill — Thu, 06 Nov 2014 20:57:44 +0000

Hi Dr. Axe,

I love reading your posts and I am currently pursuing my MSN and hoping to work in functional medicine. Food is Medicine is my passion! I am curious to know how to give probiotics to children using the supplements listed above. My daughter is one and drinks kefir and eats yogurt everyday, but getting her to do the others is tough. How should I supplement her? Thanks!

By: anna

anna — Thu, 06 Nov 2014 20:40:47 +0000

have you seen any success with adults with eczema from the use of probiotics? is Lactobacillus rhamnosus the only strain that has shown to have an impact?

By: Wallace Dickson

Wallace Dickson — Thu, 06 Nov 2014 20:27:53 +0000

In reply to Dr. Josh Axe. Doctor Axe - I would like to know what it is about the Axe Probiotic product that you "prefer" other than, of course, the profits you make when you sell them! Please elucidate! Thank you.

By: DY

DY — Thu, 06 Nov 2014 19:58:55 +0000

You recommended Jordan Rubin’s Garden of Life Primal Defense probiotic formula. When I looked at that site, I saw Barley Grass & Oat Grass listed as ingredients. Am I correct to assume that anyone who needs to avoid gluten should avoid this formula?
Also, are the probiotics that you recommend certified therapeutic grade?
I agree w/ other commenters– your site is very informative… superior to others. Thank you & your team!!

By: Wendy

Wendy — Thu, 06 Nov 2014 18:59:30 +0000

I have Lymes and take a strong antibiotic twice a day and herbal antibiotics. I am trying to figure out when to take the probiotic. I know not to take it when stomach acid is high and close to food so it can grow, but it may get wiped out right away from the antibiotics. Thanks!

By: Kathy

Kathy — Thu, 06 Nov 2014 18:39:23 +0000

I have been making and eating probiotics for 5 years, raw milk kefir and yogurt, kombucha, cultured vegetables, etc. I eat all organic and 100% grass fed meats……..BUT I was diagnosed with malabsorption syndrome. I have a large amount of bad bacteria in my gut vs small amount of good. What are your thoughts about this?

By: SH

SH — Thu, 06 Nov 2014 18:02:51 +0000

Hi, Thank you for all of your information! My mother has had digestive problems for years, put when she tried probiotic pills, she said her body “could not tolerate them.” What could this reaction be?
Thank you!

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 06 Nov 2014 14:37:39 +0000

In reply to Kelly. I think probiotics are very important to take after being on antibiotics as well as probiotic rich foods

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 06 Nov 2014 14:32:42 +0000

In reply to Jo. Reverse osmosis water is great!

By: Jo

Jo — Thu, 06 Nov 2014 01:21:40 +0000

Tap water is one of the top probiotic killers – what about reverse osmosis water ?

By: Kelly

Kelly — Wed, 05 Nov 2014 20:31:25 +0000

I am about to ween off of Protonix. I have also taken a ton of antibiotics in my life and have lots of extra weight I can’t seem to shed even though eating a healthy diet. Would a specific probiotic help me with this next step in improving my overall health?

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 05 Nov 2014 15:12:39 +0000

In reply to Kathleen. Yes, Check these out: https://draxe.com/recipes/secret-detox-drink/ https://draxe.com/secret-detox-drink-transform-your-kitchen-episode-36/

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 05 Nov 2014 15:10:31 +0000

In reply to Karen. I think the more strains you get into your diet the better. I would try doing fermented vegetables when you get a chance or taking a supplement as well.

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 05 Nov 2014 15:09:32 +0000

In reply to Eula. As long as you would like. I will not stop taking mine.

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 05 Nov 2014 15:07:04 +0000

In reply to Rosa. Check this out: https://draxe.com/health/candida-symptoms/

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 05 Nov 2014 15:04:05 +0000

In reply to Debbie. Both are fine