Comments on: Why Am I Always Tired? 11 Reasons (Plus Natural Remedies for Each) https://draxe.com/health/always-tired/ Dr. Axe is a Certified Nutrition Specialist, expert in Natural Medicine, a speaker for Fortune 500 Companies (Nissan, Whole Foods) and a doctor of chiropractic. Wed, 17 May 2023 21:20:47 +0000 hourly 1 By: Kay D. https://draxe.com/health/always-tired/#comment-31709 Fri, 27 Mar 2015 16:24:46 +0000 https://draxe.com/?p=25242#comment-31709 I HAVE to share this regarding fatigue mentioned in this article. I have struggled with sleep apnea for at least 17 years. My husband was getting very concerned for my life as that is a serious risk for things like heart attack or stroke. I was prescribed a CPAP machine which I had trouble using due to sinus infections. I used various other methods to help me breathe at night. Mostly to no avail as I continually woke with headaches and exhaustion.

Recently we started a ‘diet’ program to be preventative for diabetes since my husband’s extended family has suffered with diabetes. The program started with a 10-day regime eliminating ALL sugars (refined sugar, starchy veggies, pastas, breads, and even fruit) just to level the blood sugars. Oh, and NO honey even though my husband is a beekeeper and pure, raw honey is so healthy. We noticed that just TWO days into this program I was breathing peacefully through the night. We never expected this result from cutting out sugar from my diet!

I am now 10 weeks without refined sugars. I do eat fruit and honey now. I have lost 18 pounds and I am sleeping through the night with no problems. I wake up refreshed; have more energy; my mood swings have leveled; so many positive responses from not eating sugar. Thank God, I feel like I have my life back!!!

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