Comments on: Banana Nut Muffins Recipe

By: Estrella

Estrella — Wed, 25 Oct 2023 22:20:26 +0000

I’m looking to just use regular flour for this recipe. Would I just use two cups of flour?

By: Joanne

Joanne — Sun, 22 Oct 2023 16:25:53 +0000

Funny story. I was making these and after I mixed all the ingredients, or so I thought, the batter was very dry. This can’t be right. I looked at the recipe and realized I forgot the water and syrup. 🤦‍♀️. After adding them in, I thought that’s better. Put everything in the muffin cups, stuck them in the oven and set the timer. Maybe a minute or two later I turned around and saw the eggs on the counter!!! We’ve been having issues with our water heater and wasn’t getting hot water and I needed very warm water to clean the eggs. I have chickens so the eggs need to be washed. My husband relit the pilot light but I completely forgot to wash the eggs. So I frantically grabbed the pan out of the oven and proceeded to empty all the contents back in the bowl. Added the eggs and refilled everything again. They are rising so I’m hoping for the best. Lol

By: Debbie Stevens

Debbie Stevens — Sun, 01 Oct 2017 22:42:20 +0000

How do you know for sure if you are insulin resistant or not? I probably am.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 13 Mar 2017 19:32:30 +0000

In reply to Amee. Amee, I would try 1¾ cups almond flour and ¼ cup coconut flour. Keep in mind that this may alter the texture and taste.

By: Amee

Amee — Sat, 11 Mar 2017 20:46:22 +0000

For th sprouted flour- can i exchange coconut flour for that, or do 2c almond flour in stead??

By: Mary

Mary — Sun, 31 Jan 2016 20:35:15 +0000

These are yummy. I make them when I am craving a sweet, moist banana bread. I cut back on the maple syrup and don’t include the chocolate, and they are still sweet- thanks for the recipe!

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 12 Mar 2015 20:00:25 +0000

In reply to Debra Vombrack. Agreed :)

By: Mike

Mike — Thu, 12 Mar 2015 08:28:44 +0000

In reply to Marilyn butler. There are cooking conversion charts out there that help with this. Just search for "Cooking conversion chart" and you will find them.

By: Linda

Linda — Wed, 11 Mar 2015 23:28:09 +0000

In reply to kat. Hey Kat....you can make these for me when you come home:)

By: Debra Vombrack

Debra Vombrack — Wed, 11 Mar 2015 22:17:37 +0000

Please advise when using baking soda use aluminum free baking soda. Better health benefit.

By: Jeri Ann

Jeri Ann — Wed, 11 Mar 2015 21:26:54 +0000

I’ve made these muffins 3 times now. Really easy to modify if you’re a moderately experienced baker. :) This last time I added 1/4 c. dark chocolate cocoa powder and a scoop of vanilla protein powder, along with a little extra oil, 1 T. extra coconut milk, and 1/2 pkt. of Stevia to counteract the cocoa powder. YUM!

By: Kyla

Kyla — Fri, 30 Jan 2015 17:44:10 +0000

In reply to Vrushali. So Delicious brand comes in boxes.

By: Dr. Josh Axe

Dr. Josh Axe — Fri, 30 Jan 2015 03:31:40 +0000

In reply to Tricia. I've never found it to be an issue

By: Michelle

Michelle — Thu, 29 Jan 2015 18:05:52 +0000

Made these yesterday, they were very easy to make and very yummy!! Thanks for sharing Dr. Axe!!

By: Vrushali

Vrushali — Wed, 28 Jan 2015 01:38:28 +0000

The coconut milk link points to the Thai Kitchen coconut milk which comes in a can. Is it BPA free? Can you suggest other brands that don’t come in a can.Thanks!

By: Tricia

Tricia — Wed, 28 Jan 2015 01:15:48 +0000

I’ve been taught that you should never mix grains with fruit as this causes the fruit to ferment in the gut and feeds the bad bacteria. What is your opinion on this, Dr. Axe?

By: Cindy

Cindy — Sun, 18 Jan 2015 18:07:22 +0000

These are absolutely delicious!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 14 Jan 2015 18:11:04 +0000

In reply to cris. I think a sprouted flour or a gluten free all purpose flour are better options!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 14 Jan 2015 17:49:56 +0000

In reply to kat. I haven't personally tried but but have seen that applesauce can be a good substitute for eggs or also 1 tbsp of chia seeds in 3tbsp water = 1 egg. I'm not sure how they specifically would turn out in this recipe though

By: cristina

cristina — Wed, 14 Jan 2015 05:31:15 +0000

I meant, can i use whole wheat flour?

By: cristina

cristina — Wed, 14 Jan 2015 05:30:02 +0000

caTHANKS!!! I use whole wheat flour? Thanks!!!

By: cris

cris — Wed, 14 Jan 2015 05:28:35 +0000

Can i use whole wheat flour?

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 13 Jan 2015 03:21:28 +0000

In reply to maria. True. But when sprouted, it can be a good option for those who do not have digestive issues or leaky gut.

By: Dr. Josh Axe

Dr. Josh Axe — Tue, 13 Jan 2015 03:19:50 +0000

In reply to Lillie. Click on the ingredient in the ingredient list and it will take you to where it can be purchased. Otherwise check your local health food store or Whole Foods

By: Courtney

Courtney — Mon, 12 Jan 2015 20:27:58 +0000

In reply to Mary Breckenridge. Because who cares about calories. Counting calories is sooo 1999. :)

By: kat

kat — Mon, 12 Jan 2015 19:08:37 +0000

Can you make these without the egg?

By: Lillie

Lillie — Mon, 12 Jan 2015 18:51:51 +0000

Where can I find flour?

By: Marilyn butler

Marilyn butler — Mon, 12 Jan 2015 18:18:09 +0000

Hi I love your recipes but have trouble converting different ingredients to cups ! Do you think you could put in in grams or ounces please ?

By: Cyndi

Cyndi — Mon, 12 Jan 2015 17:41:35 +0000

In reply to Dr. Josh Axe. applesauce is a great fat replacement in baked goods. Really helps to add moisture.

By: Maria

Maria — Mon, 12 Jan 2015 17:19:30 +0000

In reply to Dr. Josh Axe. If you use coconut flour you need to greatly modify the recipe. Amount should be less than half of regular flour. Probably something like 1/2 to 2/3 C coconut flour.

By: maria

maria — Mon, 12 Jan 2015 17:17:59 +0000

In reply to Dr. Josh Axe. Spelt Flour is not gluten free

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 05 Jan 2015 20:26:05 +0000

In reply to Nora A. Coconut flour

By: Nora A

Nora A — Mon, 05 Jan 2015 17:30:55 +0000

In reply to Dr. Josh Axe. Uhm, which one pulls moisture out of the recipe? Coconut oil or Coconut flour?

By: Nora A

Nora A — Mon, 05 Jan 2015 17:23:59 +0000

In reply to sandra borrel. Barley flour? That's not gluten free!

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 24 Nov 2014 15:27:50 +0000

In reply to Jackie. Sorry about that! I don't think so....I'm not sure what happened

By: Jackie

Jackie — Sun, 23 Nov 2014 00:09:13 +0000

Hi Dr. Josh;

I made these, but used coconut oil and added extra almond milk, but it turned out crumbly and the batter was dense, is it supposed to be like that?

By: Dr. Josh Axe

Dr. Josh Axe — Fri, 21 Nov 2014 17:20:05 +0000

In reply to Stacy. Goat milk and red palm oil

By: Chris

Chris — Thu, 20 Nov 2014 20:42:34 +0000

I was interested in trying your super green food and was wondering if you ship to Canada?

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 20 Nov 2014 17:23:07 +0000

In reply to JJ. Yes

By: Dr. Josh Axe

Dr. Josh Axe — Thu, 20 Nov 2014 17:22:26 +0000

In reply to the Netherlands. The texture would be different but I think it would still work

By: the Netherlands

the Netherlands — Thu, 20 Nov 2014 09:09:59 +0000

Do you think chestnut flour will work aswell?

By: JJ

JJ — Thu, 20 Nov 2014 03:43:55 +0000

Could I use Almond Milk instead of Coconut Milk?

By: Mary Breckenridge

Mary Breckenridge — Thu, 20 Nov 2014 03:15:27 +0000

In reply to Martha. I would like to see the nutritional content listed as well. Those look delicious!

By: Stacy

Stacy — Thu, 20 Nov 2014 03:04:19 +0000

We have allergies to coconut, dairy and some nuts. Would you be able to recommend some other oil and milk?

By: Anne

Anne — Fri, 14 Nov 2014 01:46:38 +0000

These were my first attempt at gluten free baking…they are phenomenal!!!!!! I love to bake and I was so excited to not use any white flour, white sugar! I’m not gluten intolerant just trying to eat healthier. These are definitely a winner in my book!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 22 Oct 2014 02:35:54 +0000

In reply to Diane. Melted.

By: Diane

Diane — Wed, 22 Oct 2014 02:28:42 +0000

I would like to make this recipe. The recipe says 1/2 c of coconut oil. Does that mean measure a 1/2 c of melted or unmelted coconut oil ?

By: Dr. Josh Axe

Dr. Josh Axe — Sat, 11 Oct 2014 15:58:31 +0000

In reply to Kristen. Spelt flour is a great option. Otherwise, coconut flour may work, Just make sure to add more wet ingredients to the recipe because coconut oil pulls moisture.

By: Kristen

Kristen — Thu, 09 Oct 2014 15:26:11 +0000

What kind of flour do you recommend when there’s a nut allergy? We also have an egg allergy, so what would you replace with this??
Thank you!!

By: Stephanie

Stephanie — Sun, 28 Sep 2014 14:40:23 +0000

I just made these muffins. They are delicious!