Comments on: Spaghetti Squash Casserole: Loaded with Nutrients

By: Dr. Josh Axe, DC, DNM, CN

Dr. Josh Axe, DC, DNM, CN — Fri, 04 Feb 2022 15:31:25 +0000

In reply to LS. Absolutely!

By: Debbie

Debbie — Fri, 28 Jan 2022 02:30:30 +0000

I have heard that putting acidic foods, like tomatoes, in cast iron is not a good thing–I made this in a glass casserole dish as an alternative.

By: LS

LS — Sun, 23 Jan 2022 15:16:03 +0000

Can this be frozen?

By: Britt

Britt — Fri, 05 Feb 2021 19:49:54 +0000

What a great recipe, you can do so much with it. Makes great leftovers too.
Thank you dr axe!!!
Topped mine w goat mozzarella.
Gave the veggies a quick sauté w olive oil just because some of them were frozen.
Forgiving recipe, comes together quickly.

By: Emma

Emma — Thu, 15 Oct 2020 19:48:11 +0000

Best vegetarian dish ever, and the left overs are even better. I am not. Vegetarian of GF, but I have sensitivities to the bad stuff. 3 years ago my son was diagnosed with autism and I suspect that I am autistic too, since then a lot of changes in my life. Thank you for share your knowledge and this wonderful receipt.

By: Mic

Mic — Thu, 03 Sep 2020 19:17:41 +0000

Dear Gay Abarbanell,
On my phone, where the social media icons are, there is a printer icon.

By: gay abarbanell

gay abarbanell — Thu, 03 Sep 2020 01:32:59 +0000

Please add a ‘print’ option for these great recipes

By: Valerie

Valerie — Thu, 03 Sep 2020 00:37:22 +0000

Can you freeze this?

By: Elisa David

Elisa David — Tue, 01 Oct 2019 09:17:59 +0000

Thank you for sharing this recipe. It was SO good! I will try this one! but i saw this website Fanf World update 3

By: Colleen

Colleen — Mon, 06 Nov 2017 14:14:40 +0000

Thank you for sharing this recipe. It was SO good! Will definitely make again.

By: Zodwa Dlamini

Zodwa Dlamini — Wed, 11 Oct 2017 11:12:42 +0000

Thanks it looks yummy I love cooking

By: maryann

maryann — Sun, 08 Oct 2017 17:09:45 +0000

So you used nightshades, FULL OF LECTINS, and unless they are pressure-cooked, cause leaky gut.

“4. Nightshades – Nightshades are vegetables that include eggplant, any kind of pepper, potatoes, and tomatoes. The peels and the seeds of these plants contain loads of lectins, too. Make sure to peel and deseed them or pressure cook or ferment them. All these techniques reduce the amount of lectins.” Gundry

By: Kim

Kim — Sun, 08 Oct 2017 01:19:41 +0000

Sounds and looks Excellent! I will try this one!!
Thank you

By: Freda chini

Freda chini — Sat, 07 Oct 2017 22:05:22 +0000

In reply to Freda chini. Dear Betty Put The juice from Veggies In your salad dressing only add more vinegar your favor organic apple cider or balsamic Enjoy It

By: Freda chini

Freda chini — Sat, 07 Oct 2017 20:29:11 +0000

Looking good
I am going
Make it to night
I am sure
It will
Be good
Also
When I take juice out
I will not throw it away I will put it in my salad dressing and eat it has lot nutrition vitamin in the juice thank you????????

By: Tahnee

Tahnee — Sun, 01 Oct 2017 03:37:30 +0000

Hi,
I just prepared this dish tonight. I forgot to buy the kale, so I added an extra cup of spinach. I also used 1/2 sweet yellow onion as I am sensitive to other onions. Also topped it with some black olives and the basil I used was fresh picked from my garden. I love the Fall season and eating the squash and other veggies that are fresh and ripe now!
This was absolutely delish! Thank you, Dr. Axe, for sharing this amazing recipe- I give it 5 stars!
Blessings :)

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 18 Sep 2017 15:25:18 +0000

In reply to Betty. Hello Betty, it is normal for the Spaghetti squash to be a little watery. To eliminate excess, you may want to strain the veggies before moving onto step 5 and 6.

By: Betty

Betty — Mon, 18 Sep 2017 01:03:19 +0000

We tried this tonight and it was s bit watery. Is that normal?

By: Sylvia Ollerhead

Sylvia Ollerhead — Fri, 15 Sep 2017 16:50:24 +0000

I have made bone broth for the 1st time. How much do I put in a cup.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 15:09:37 +0000

In reply to DANELL WILLIAMS. Hello Danell, You may want to reach out to your physician to see if kale is a food sensitivity for you.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 11 Sep 2017 15:08:19 +0000

In reply to eve. So glad that you liked the recipe. Enjoy!

By: DANELL WILLIAMS

DANELL WILLIAMS — Sun, 10 Sep 2017 18:01:03 +0000

I have only recently tried kale. t made my tongue itch. Is this a sign of food allergy?

By: eve

eve — Thu, 07 Sep 2017 12:27:39 +0000

A delicious recipe, we enjoyed it last night for dinner. 5 stars