Comments on: Worcestershire Sauce Substitute that’s Paleo and Vegan https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/ Dr. Axe is a Certified Nutrition Specialist, expert in Natural Medicine, a speaker for Fortune 500 Companies (Nissan, Whole Foods) and a doctor of chiropractic. Wed, 03 Apr 2024 20:14:13 +0000 hourly 1 By: Juan Martine https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-66124 Mon, 05 Feb 2024 13:52:04 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-66124 In reply to Janet Scaruffi.

That 1g of Sugar is as bad as it gets!!! Trust me, the original Lea & Perrins is not good for your body!!

]]> By: Ethan Boldt https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-53923 Fri, 30 Apr 2021 20:26:40 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-53923 In reply to Utah pramann.

Absolutely!

]]> By: Utah pramann https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-53920 Fri, 30 Apr 2021 01:35:08 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-53920 In reply to Robin.

can you double garlic powder and leave out onion powder? My husband has problems with onions.

]]> By: Robin https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-52982 Fri, 19 Jun 2020 17:12:08 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-52982 Worcestershire originally derived from fermented fish. The REAL “substitutes” for it are Nam Pla/garam (fermented fish sauce).

]]> By: Denise https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-52385 Fri, 24 Jan 2020 16:33:25 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-52385 Can this be made without coconut sugar?

]]> By: Connie https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-52188 Fri, 13 Dec 2019 09:44:57 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-52188 What is coconut aminos please?

]]> By: Miracle Gold https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-52077 Wed, 13 Nov 2019 19:50:28 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-52077 Janet Scaruffi – I noticed the same thing. It does not have GMO corn starch but it has sugar which can be BEET sugar which is GMO . There was something else also… can’t remember now…

]]> By: Laurie https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-51568 Tue, 13 Aug 2019 16:03:48 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-51568 In reply to Nancy Dewey.

Mrs. Braggs Liquid (vegetable) Amino’s

]]> By: Nancy Dewey https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-51225 Sat, 22 Jun 2019 21:25:04 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-51225 I’d love to make this. Only I cannot have coconut. Any good substitutes besides soy sauce

]]> By: Chris https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-51153 Fri, 14 Jun 2019 15:01:24 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-51153 Awesome. I’ve been looking at many ways to grow and use beans but worschestire sauce is something I love and will try it. I’m not sure if mrs brags aminos are the same as coconut aminos but it is just as tasty and fermented.

]]> By: Ben https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-51037 Mon, 03 Jun 2019 13:58:50 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-51037 Looks good

]]> By: Paco https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-50690 Sat, 27 Apr 2019 22:01:08 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-50690 yo! what seasonings you using?

]]> By: Janet Scaruffi https://draxe.com/recipes/paleo-substitute-for-worcestershire-sauce/#comment-50539 Sun, 07 Apr 2019 18:50:40 +0000 https://draxe.com/?post_type=recipe&p=100696#comment-50539 F Y I : I just got out my bottle of Worcestershire Sauce reduced sodium manufactured by Lea & Perrins company since 1837. It does not contain any of the bad ingredients you mentioned but does have anchovies, 45mg sodium, 1g sugar, 25 mg potassium, 0 fat, 0 cholest., 1 carb., 0 protein. With congestive heart at 85 sodium is not my buddy. So I do not eat can foods or soft drinks. Like my sauerkraut but wash before cooking to eliminate some of the salt had to give up my pickles but not my life. Thanks Dr. Axe for all your great programing and not taking hours to get to the points you share so freely.

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