Comments on: Avocado Deviled Eggs Recipe — The Ideal Keto Snack

By: Bobbi J Cooper

Bobbi J Cooper — Thu, 01 Jun 2023 04:07:38 +0000

Sounds amazing I can’t wait to try this 😍

By: diane wildes

diane wildes — Thu, 05 Aug 2021 05:53:15 +0000

This deviled egg recipe looks delicious and looking forward to making it!!!!

By: Ethan Boldt

Ethan Boldt — Fri, 22 Jan 2021 14:14:25 +0000

In reply to Barbi. Hi Barbi, we are manually adding these in recipe by recipe, so ALL recipes will have nutritional info soon, we hope. Thanks for your patience!

By: Barbi

Barbi — Thu, 21 Jan 2021 01:18:51 +0000

I need the nutritional information

By: R Davis

R Davis — Wed, 09 Dec 2020 00:38:26 +0000

The best deviled egg I’ve ever tasted. This has been incorporated into my all-holiday recipe menus. Thanks

By: Wendy Cuba-Danca, H.C., FDN-P

Wendy Cuba-Danca, H.C., FDN-P — Fri, 26 Jun 2020 10:45:30 +0000

Can you add the nutrition content?

By: Dream Momma

Dream Momma — Sun, 23 Jun 2019 16:04:00 +0000

Thanks. I’ve already learned a lot.

By: A.D.

A.D. — Tue, 07 May 2019 03:54:19 +0000

In reply to Gwen. Add homemade mayonnaise, made with fresh-squeezed lemon juice. It makes everything delicious.

By: A.D.

A.D. — Mon, 06 May 2019 22:18:58 +0000

Boiling the eggs in that manner will make them almost impossible to remove the shells without taking half of the eggs with them. A big waste. Research how to boil eggs properly.

By: Tamala L Neloms

Tamala L Neloms — Sat, 16 Jun 2018 16:11:44 +0000

Been living the “Keto” life for 1 week ! Excellent recipe exploding with flavor!!! Easy to make…Who would have known you could eat this yummy and still meet your Macros, lose weight and feel great! Thank you for sharing this recipe.

By: P C Pomerleau

P C Pomerleau — Thu, 14 Jun 2018 03:26:28 +0000

This receipe sounds and looks delicious. However, it does not give a breakdown of it’s nutritional values. I am especially interested in knowing the fat and carbohydrate values.

By: Jtj

Jtj — Sat, 09 Jun 2018 21:56:34 +0000

In reply to cp. I'm wondering the same and can they be stored in the freezer?

By: Gwen

Gwen — Thu, 31 May 2018 04:47:44 +0000

I found them to be too bland. Even tried adding cayenne pepper to jazz them up. Won’t be making these again. But I will give some of your other recipes a shot, though.

By: Adele Loessberg

Adele Loessberg — Mon, 28 May 2018 21:08:38 +0000

Thanks these seem very good going to try them now.

By: cp

cp — Sun, 27 May 2018 17:26:22 +0000

how long will they keep in the fridge if I don’t eat all 4-6 in one sitting?

By: Meadroit

Meadroit — Thu, 10 May 2018 17:55:14 +0000

These are delicious!

By: Tony

Tony — Mon, 09 Apr 2018 23:49:19 +0000

In reply to Matt.

Okay, this may not be exact but from what I can tell:

1 egg= 73 cal
5g Fat
6g Protein
1 Net Carb

Avocado(5.0 oz)= 203 Cal
21g Fat
3g Protein
2 Net Carbs

Lime Juice(2tsp)= 6 Cal
0.09g Fat
0.12g Protein
1.94g Carbs

Cilantro (2tsp)= 1 Cal
0.01g Fat
0.07g Protein
0.16g Carbs
So:
Cal: 502 (4 eggs) 648 (6 eggs)
Fat: 41.1 (g) 51.1 (g)
Protein: 27.9 (g) 39.9 (g)
Carbs: 8.1 (g) 10.1 (g)

Each Half egg:

4 Eggs: 62.75 Cal 6 Eggs: 54 Cal
5.14g Fat 4.23g Fat
3.48g Protein 3.33g Protein
1.01g Carbs 0.84g Carbs

The seasonings may add a tad bit more trace amounts but I don’t think it should be to noticeable. Hope this homework helps others out some.

By: Senya Miles

Senya Miles — Mon, 09 Apr 2018 23:25:36 +0000

In reply to Sooyoung. I used MyFitnessPal app which has a feature that adds ingredients from a recipe to give single serving nutrition. I used 6 eggs and one medium avocado. Nothing else has impact on the label. This is what it came up with, per egg (1 full egg, or 2 halves): Cal 117; Fat 8.8g; Sat Fat 2.2g; Polyunsat 1.2g; Monounsat 4.4g; Cholesterol 212mg; sodium 63.7mg; potassium 181mg; Carbs 2.6g; Fiber 1.7g; sugar 0.7g; Protein 6.8g; Vit A 6.7%; Vit C 4%; Calcium 2%; Iron 3.7%

By: Matt

Matt — Tue, 20 Mar 2018 16:17:11 +0000

What would the neutrino for each egg be?

By: Carol

Carol — Thu, 15 Mar 2018 23:48:40 +0000

I love them both, sounds yummy! I can’t wait to try them. Thank you.

By: Rez

Rez — Wed, 14 Mar 2018 11:42:25 +0000

In reply to Coffey. Dr.Axe, would Mark Sisson's Primal Mayo be acceptable for this recipe, is it keto approved? Or Kensington mayo, which is made with sunflower oil. Thanks for sharing all the knowledge and recipes with us, Rez

By: Coffey

Coffey — Sat, 24 Feb 2018 04:01:09 +0000

I wish you would put the nutrition chart on each recipe!!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 14 Feb 2018 17:08:04 +0000

In reply to Thomas. Hi Thomas, you are correct! Mayo is not a dairy product. I checked the article to see if I incorrectly said this, and I can't find any mention of mayo being dairy. Please let me know if you are finding this error somewhere in the article.

By: Thomas

Thomas — Mon, 12 Feb 2018 21:49:06 +0000

Mayo isn’t a dairy product…

By: Sallie

Sallie — Sun, 11 Feb 2018 22:43:14 +0000

Are most people eating low carbs to loose weight?? I admit this is a low carb recipe – but using mayo has even fewer carbs as far as I can tell.

By: Sooyoung

Sooyoung — Fri, 02 Feb 2018 16:40:10 +0000

You should include the nutrition breakdown of your recipes, at least the macros.

By: Cassie

Cassie — Fri, 02 Feb 2018 03:17:57 +0000

These are fantastic! Full of flavor! Thanks for the great tecipe!

By: Kelli

Kelli — Wed, 10 Jan 2018 12:38:17 +0000

Anyone know the nutritional content for this recipe?

By: jazz Yvette

jazz Yvette — Sat, 06 Jan 2018 19:09:40 +0000

I enjoyed them and will make them again. My 17 year old enjoyed them but my 63 year didn’t lol.

By: SUSAN M DOUGHTIE

SUSAN M DOUGHTIE — Fri, 05 Jan 2018 20:59:03 +0000

In reply to Tiffany. Thank you I'm looking for that as well! 😊

By: SUSAN M DOUGHTIE

SUSAN M DOUGHTIE — Fri, 05 Jan 2018 20:51:46 +0000

I skipped the chili powder because I’m not a fan and I don’t currently have cilantro. I also don’t have nor used lime juice. But I did combine all the other ingredients and this is amazing. I’ve had the mayonnaise type and love those as well but for low-carb this is an awesome substitute!!! Thank you so much!

By: Sally

Sally — Sat, 30 Dec 2017 19:54:22 +0000

In reply to Usman. REALLY? I think your out numbered

By: Christina Goemaat

Christina Goemaat — Sat, 30 Dec 2017 10:41:11 +0000

In reply to lou. it does list cilantro

By: Usman

Usman — Fri, 08 Dec 2017 08:14:52 +0000

Vomitable dish

By: Pengie

Pengie — Thu, 23 Nov 2017 01:12:54 +0000

In reply to lou. Cilantro is pretty green and leafy.....

By: Tiffany

Tiffany — Sun, 12 Nov 2017 00:43:45 +0000

In reply to Tracey. Please share with me the net carbs and fat content. That would be so helpful! Thank you!

By: Tracey

Tracey — Fri, 22 Sep 2017 04:29:18 +0000

Hello, what is the net carb for this recipe? Thank you, Tracey

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 21 Jun 2017 16:42:48 +0000

In reply to Shae. I'm glad you enjoyed this recipe!

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 21 Jun 2017 16:38:00 +0000

In reply to Sue Hale. Feel free to!

By: Steff

Steff — Tue, 09 May 2017 09:42:10 +0000

I have read that by boiling the egg yolk you are oxidising the good dietary cholesterol and therefore it becomes bad cholesterol and therefore unhealthy to eat. Is this incorrect?

By: Dr. Josh Axe

Dr. Josh Axe — Fri, 05 May 2017 16:21:24 +0000

In reply to Carolyn. Thank you, Carolyn! I am so happy to hear that your family enjoys the recipe. Blessings to you and yours.

By: Shae

Shae — Fri, 05 May 2017 15:38:04 +0000

Super recipe from my childhood ! Thanks. ?♣️

By: Carolyn

Carolyn — Thu, 04 May 2017 12:18:51 +0000

This is such a fabulous snack for growing teenagers that want to “attack” the fridge every afternoon after school. Keeps them satisfied, gives them energy for sport, and is healthy at the same time. I keep a regular supply in the fridge.

By: Dr. Josh Axe

Dr. Josh Axe — Wed, 03 May 2017 18:21:16 +0000

In reply to suzanne goulet. Hi Suzanne, you may have an avocado allergy/intolerance. I recommend not eating them. You may wish to consult your healthcare provider.

By: suzanne goulet

suzanne goulet — Tue, 02 May 2017 02:04:11 +0000

can you tell dr. axe why i have tummy aches when i eat avocado? Im assuming an allergy reaction.
thank you, i enjoy brousing everything about your sites.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 01 May 2017 16:20:05 +0000

In reply to lou. The greens are 2 tablespoons cilantro that should be mixed in when you add the spices. I apologize for the confusion!

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 01 May 2017 16:18:46 +0000

In reply to Suse. That is a great idea, Suse!

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 01 May 2017 16:18:16 +0000

In reply to Janet. Janet, that sounds like a great mayo recipe. I look forward to hearing how you like this recipe! Blessings.

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 01 May 2017 16:17:23 +0000

In reply to Pamela Igunza. I hope you enjoy this recipe!

By: Dr. Josh Axe

Dr. Josh Axe — Mon, 01 May 2017 16:17:04 +0000

In reply to Trudi. Hi Trudi, you are correct. It is ¼ teaspoon. I hope you enjoy!