Comments on: What Are the Best Fat-Burning Workouts? https://draxe.com/fitness/fat-burning-workouts/ Dr. Axe is a Certified Nutrition Specialist, expert in Natural Medicine, a speaker for Fortune 500 Companies (Nissan, Whole Foods) and a doctor of chiropractic. Wed, 16 Oct 2024 19:36:38 +0000 hourly 1 By: Rols https://draxe.com/fitness/fat-burning-workouts/#comment-39179 Sat, 25 Jun 2016 18:21:18 +0000 https://draxe.com/?p=41562#comment-39179 Concerned about no replies to questions!!! What about surperflious flesh after giving birth, it is a reality!!!

]]> By: Christine https://draxe.com/fitness/fat-burning-workouts/#comment-39129 Fri, 24 Jun 2016 11:27:27 +0000 https://draxe.com/?p=41562#comment-39129 It would be very helpful to be able to see Dr Axe’s replies

]]> By: Denise Schnetz https://draxe.com/fitness/fat-burning-workouts/#comment-39115 Thu, 23 Jun 2016 22:34:40 +0000 https://draxe.com/?p=41562#comment-39115 I ordered the colegen powder and never received it can you tell me why?

]]> By: Jamie https://draxe.com/fitness/fat-burning-workouts/#comment-39114 Thu, 23 Jun 2016 22:20:21 +0000 https://draxe.com/?p=41562#comment-39114 In reply to Heidi.

Heidi,
Did Dr. Axe ever respond to you? I too have Hashimoto’s.

]]> By: Sanna Teer https://draxe.com/fitness/fat-burning-workouts/#comment-39101 Thu, 23 Jun 2016 15:50:11 +0000 https://draxe.com/?p=41562#comment-39101 Love the Burst Fit workout dvd!! It has eliminated my lower back pain and made my Pilates workouts a breeze, plus I’ve lost weight and toned up. I’m 63. :)

]]> By: Marsha Mathes https://draxe.com/fitness/fat-burning-workouts/#comment-35188 Wed, 03 Feb 2016 13:23:57 +0000 https://draxe.com/?p=41562#comment-35188 I have been doing BurstFit since Dec 28 & I love it!!! I can feel my body beginning to change…my legs feel stronger when I go to the mtn with my dog for our walks. My abs are stronger & help me get up & down from sitting or lying down. I have had problems with my arms, especially golfer’s elbow…no, I’m not a golfer…mid thoracic pain…neck pain & restrictions. ‘
I’m only in my 6th week, but all the above is feeling sooo much better/stronger. I have more energy. At first it kicked my bootie, but I preserved & this program is working for me! I am still doing a lot of the modified or low impact, but I know that I have a way to go before I need Dr Josh & Dr Chelsa to create a new one so I can keep getting the benefits of a healthy body & life.
Oh yeah, doc says I have Hasimoto’s too, but I do not have any of the symptoms the other lady was speaking of. Keep on keeping on. Thanks Dr Josh & Dr Chelsa

]]> By: Heidi https://draxe.com/fitness/fat-burning-workouts/#comment-35184 Wed, 03 Feb 2016 02:46:20 +0000 https://draxe.com/?p=41562#comment-35184 Dr. Axe…I have Hashimoto’s, though, have been working out at the gym like a warrior and sweating buckets. All I’ve been losing is inches and approximately 2-3 lbs thus far. It’s been an extremely slow process and I’m trying to lose belly fat. I’ve tried circuit training and some strength training and I’m eating every 3 hours, but I don’t see any improvement. I’m also getting severe muscle aches and cramps in both knees during and after my workouts. Do you have any suggestions as to what I can do differently? Thank you…..Heidi

]]> By: Karen Mickey https://draxe.com/fitness/fat-burning-workouts/#comment-35182 Wed, 03 Feb 2016 01:17:06 +0000 https://draxe.com/?p=41562#comment-35182 I have joint pain in wrist and knees so I cannot safely do many of the exercises. What suggestions do you have for me! I do Pilates 3 x a week but do not get into that “lactic acid” state.
Thanks!
Karen

]]> By: midian https://draxe.com/fitness/fat-burning-workouts/#comment-35178 Wed, 03 Feb 2016 00:03:07 +0000 https://draxe.com/?p=41562#comment-35178 You forgot to include Zumba on the list!

]]> By: james https://draxe.com/fitness/fat-burning-workouts/#comment-35124 Mon, 01 Feb 2016 03:22:53 +0000 https://draxe.com/?p=41562#comment-35124 is it better to workout on an empty stomach in the morning or when and should I eat before?

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