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Perilla Frutescens is a plant in the mint family. It originates in East Asia and Indian Highlands. It has been cultivated as an herb, for its seeds, and oil. The leaves can be green or purple. It’s been used in Asia for medicinal purposes and in candies. It’s been used as a garnish for many things. But lots of new research has shown it has many different components for the human body. Both physical and mental benefits. It has been found to increase BAT levels which may help in weight loss. It is a key component in the supplement Exipure.
Perilla is a good source of omega-3 fatty acids. Its seeds are full of dietary fiber and minerals such as calcium, iron and protein. Its leaves contain vitamin A and C. Another component found in its leaves is riboflavin. This is a known supplement that has been sold as a dietary supplement. Used for its uses in boosting energy metabolism and antibody production.
Specific Health Benefits
Increase in BAT levels – Brown adipose tissue is huge in maintaining core temperature, balancing energy levels, and assisting in natural weight loss.
Balancing cholesterol levels – lowering bad cholesterol levels and raising good cholesterol levels. Your healthy cholesterol levels can help in preventing diseases and cancer and heart attacks.
Mental health – helps to naturally reduce stress and combat depression. Antioxidants that affect our dopamine levels.
Dental health – Components that reduce bacterial growth in the mouth to reduce cavities
Decrease aches and pains – the fatty acids that support your joints to help them reduce or avoid inflammation
There are many more benefits to this particular supplement. The list could go on and on. It is a natural ingredient that has a lot of natural effects on the body. However, there are many natural ingredients that can work together and if you go and buy all of them individually, you could spend a fortune and feel like you are constantly swallowing pills. I opt for a supplement that combines many of the best natural ingredients. If you’re looking for the same, then you should get Exipure today.
Mel's Health and Fitness 