Category: carnivore

  • Wednesday Check-in

    Wednesday Check-in

    Time to recenter, time to focus, time to improve. Here’s where I’m at and what I’m doing to keep moving forward and improving.

  • Start with a Foundation

    Start with a Foundation

    A foundation is the basis for a great structure. It needs to be firm and strong and reliable. If there isn’t a reliable foundation that the structure will not last or have some major issues. What is your foundation in the health and fitness world.

  • Carnivore Diet

    Carnivore Diet

    Ready to try something new and see how it goes. Carnivore diet is another one of those diets that has a strategic reason for integrating into some people’s lifestyles. I’m ready to see if this is right for my body.