Weekly Check-In: 2/8
It’s that time again for an update on my life. I’m sure you all are on the very edge of your seats to hear about my extremely intense, exciting daily life. Are my words dripping with sarcasm enough? Hey, what can I say? I’m doing it to make sure I keep working hard to better…
What is this popular method of intermittent fasting? What is it and how do I go about executing it?
Frequently Asked Questions Weight Loss Questions
Answering all the weight loss questions I’ve been getting.
Should I Fast to Lose Weight?
Is fasting good for you? Should I fast for weight loss? How long should I fast? There are so many factors when it comes to deciding a fasting plan.