Tag: happiness
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Wednesday Check-in: 07/28/2022
This week I have been doing better than I have in a while. I think choosing to do it no matter what results I see has put me in a much better mental state.
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Carnivore Diet
Ready to try something new and see how it goes. Carnivore diet is another one of those diets that has a strategic reason for integrating into some people’s lifestyles. I’m ready to see if this is right for my body.
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What Childhood Bullying did to Me
I found peace and strength in who I am. I’m strong despite my trials, not because of them.
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Wednesday Weekly Check-in: 05/25/2022
Back to putting my focus on my health and wellbeing. It is something constant that always requires effort. However, I go healthy when I decided that this focus was a priority.
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Wednesday Weekly Check-in: 05/17/2022
I am recommitting myself to putting forth the effort to keep progressing both mentally, physically and spiritually. I don’t see it as a setback, but as another opportunity to grow. I don’t expect perfection, I expect progression.
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5 Ways to Know Someone is a True Friend
how do we know what kind of relationships are ones that we should really spend our time with? What traits make a person really become a true friend?
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9 Signs that you are Playing the Victim
There doesn’t need to be excuses about why we aren’t happy but action to find that happiness. Take whatever control back that you can and remove yourself as the victim and become the protagonist of your story.
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Acceptance
People are struggling to accept each other. It seems as if it has turned into a “my way, or the highway” mentality. Why is it that we all have to feel the same way and agree on the same things in order to be friends or even civil to each other?
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Wednesday Weekly Check-in: 04/05/2022
I’ll be honest, I’m dragging my feet a little on checking in this week. I honestly felt like it wasn’t like anyone would notice if I missed one week, right? Truth is, I could very much get away with it and no one would really say a word about it. However, that’s not how I…
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Why am I not Happy
We are human. We are inadequate…. AND we are perfect. We are never good enough…. AND we are always good enough. We can’t accomplish everything…. And we can accomplish anything.
Mel's Health and Fitness 