Tag: intermittent fasting
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Wednesday Check-In
I’m a busy mom, busy changing my life, busy organizing events, busy running my home. There is so much to do, and I let it drive me forward rather than defeat me. Everyday is another day to work towards a better me and accomplish more with my life.
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Did Intermittent Fasting Work for Me?
I tested intermittent fasting for a couple of months. There was certain things I wanted to get out of it, to see if I felt that it was something right for me that I could use as a healthy lifestyle. Here I go over how it worked or me.
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Wednesday Weekly Check-in: 03/15/22
Life is full of ups and downs. I have good days; I have days not as good. However, I keep moving forward and improving myself every day.
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Wednesday Weekly Check-in: 03/09/2022
Mentally, physically, spiritually. I make progress every week to a better me. I will keep working towards becoming better and healthier day by day.
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Weekly Check-In: 2/8
It’s that time again for an update on my life. I’m sure you all are on the very edge of your seats to hear about my extremely intense, exciting daily life. Are my words dripping with sarcasm enough? Hey, what can I say? I’m doing it to make sure I keep working hard to better…
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Intermittent Fasting
What is this popular method of intermittent fasting? What is it and how do I go about executing it?
Mel's Health and Fitness 